DAVID HAWKINS MAP OF CONSCIOUSNESS - trunking

David Hawkins' Map of Consciousness: A Guide to Understanding Human Experience

The Map of Consciousness, developed by Dr. David Hawkins, is a scale that calibrates levels of human consciousness from 1 to 1000. It posits that each level corresponds to distinct emotional, behavioral, and spiritual characteristics. Understanding this map can offer insights into personal growth and societal dynamics.

What is the Map of Consciousness?

David Hawkins, M.D., Ph.D., presented the Map of Consciousness in his book "Power vs. Force." He claimed to use kinesiology (muscle testing) to calibrate the energetic levels associated with different emotions, thought patterns, and beliefs. The scale ranges from shame (20) at the lowest to enlightenment (700-1000) at the highest. david harrison obituary

Key Levels on the Map

Here are some notable levels and their corresponding characteristics:

• Shame (20): Near death, humiliation, feeling worthless.
• Guilt (30): Blame, self-destruction, feeling regretful.
• Apathy (50): Hopelessness, giving up, feeling helpless.
• Grief (75): Sadness, loss, feeling deprived.
• Fear (100): Anxiety, nervousness, feeling insecure.
• Desire (125): Craving, wanting, feeling driven.
• Anger (150): Frustration, resentment, feeling aggressive.
• Pride (175): Arrogance, denial, feeling superior.
• Courage (200): Willingness, affirmation, feeling empowered.
• Neutrality (250): Trust, release, feeling secure.
• Willingness (310): Optimism, intention, feeling hopeful.
• Acceptance (350): Forgiveness, understanding, feeling harmonious.
• Reason (400): Intellect, abstraction, feeling efficient.
• Love (500): Reverence, unconditional love, feeling caring.
• Joy (540): Serenity, optimism, feeling transformed.
• Peace (600): Transcendence, bliss, feeling perfect. david hartman obituary
• Enlightenment (700-1000): Pure consciousness, self-realization, feeling ineffable.

Criticism and Scientific Validity

The Map of Consciousness has faced criticism, primarily regarding its reliance on kinesiology, a practice often regarded as pseudoscience. david hayes obituary Mainstream science often questions the validity of muscle testing as an accurate measure of consciousness. Learn more about David Hawkins on Wikipedia

How Can the Map Be Used?

Despite the criticisms, some find the map a useful framework for self-reflection and personal development. david henderson obituary By identifying their dominant emotional states, individuals can consciously work to cultivate higher levels of consciousness, such as acceptance, reason, love, and joy. This often involves practices like meditation, mindfulness, and cultivating positive thought patterns.

FAQs

What is muscle testing according to David Hawkins?

According to David Hawkins, muscle testing is a method used to discern truth from falsehood by observing the body's response to different stimuli. A strong muscle response indicates agreement or truth, while a weak response suggests disagreement or falsehood.

Is the Map of Consciousness scientifically proven?

The Map of Consciousness is not scientifically proven and is often regarded as pseudoscience due to its reliance on kinesiology. Mainstream science questions the validity of muscle testing as a reliable measure of consciousness.

How can I raise my level of consciousness according to the Map?

According to Hawkins' teachings, you can raise your level of consciousness through practices like meditation, mindfulness, cultivating positive emotions, and choosing thoughts and beliefs that resonate with higher levels on the map, such as love, joy, and peace.

What is the significance of the number 200 on the Map of Consciousness?

The number 200, representing courage, is considered a critical tipping point on the Map. Above this level, energy is positive and life-affirming, while below it, energy is negative and draining.

Where can I learn more about the Map of Consciousness?

You can learn more about the Map of Consciousness by reading David Hawkins' books, such as "Power vs. Force." Many online resources and communities also discuss and explore the concepts presented in the Map.

Summary

David Hawkins' Map of Consciousness is a controversial but influential framework that attempts to map human consciousness onto a numerical scale. While its scientific validity is debated, some individuals find it helpful for personal growth and self-understanding. By understanding the different levels of consciousness, individuals can consciously work towards cultivating more positive and empowering states of being.