Foods To Avoid If You Have High SROM - OpenSIPS Trunking Solutions

Learn what to eat and avoid.

Avoiding foods that contain high amounts of iron, especially heme iron, helps lower iron levels in your body which is beneficial if you have hemochromatosis. Read also: What Top Scientists Say About The EMF-CNF Connection And Your Risk

Learn what foods to reduce or avoid with hemochromatosis, including red meat, organ meat and spinach.

Foods that can reduce the bodys ability to absorb iron include soy proteins, such as tofu, beverages containing tannins, such as tea and coffee, wholegrain fibers, such as bran, and calcium. Read also: The Slayeas Leak: A Whistleblower's Explosive Claims You Need To Hear

Aim for 600 grams (about 4 cups) of vegetables and fruit daily. Read also: Unidentified Ginger Leak: Prepare For A Mind-Blowing Revelation