Coughing Your Way To Six-Pack Abs? The Shocking Truth! - OpenSIPS Trunking Solutions
Overview
It can slightly tone your ab muscles, but it is not a substitute for targeted ab exercises and proper nutrition.
Coughing is cardio, say goodbye to your abz.
Sneezing is where the gains are at.
My ex boyfriend had cystic fibrosis, so he coughed deeply all day and night.
He had a rock hard 6 pack.
Find out if coughing can actually give you six pack abs!
The truth about coughing and ab strength revealed.